Gluten Free Hot Cross Buns

gluten free hot cross buns

Delicious gluten free hot cross buns, are YUM and paelo to boot! Hip, hop Easter is on its way and these are a favourite in our house . After many test batches (happily eaten by the boys) we have perfected the recipe and would like to share it with you. Ingredients 1 cup (70g) psyllium…

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Cauliflower Soup

As the weather begins to cool after a long hot summer I’m celebrating the change of season with a delicious nourishing cauliflower soup.   Ingredients 1 head of cauliflower 1-2 litres of bone broth 1 tbp of coconut oil 1 tsp salt Pepper to taste Cream and parsley to serve   Method 1. Chop the…

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Keeping Your Reusable Water Bottle Clean and Healthy

When was the last time you cleaned your reusable water bottle? This is a gentle reminder to clean your water bottle regularly because from your first sip of water each time you use your bottle whatever was on your lips or in your mouth leaves traces in your remaining water. Yes even bits of food…

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Vegies Love the all New Bee-Tastic Produce Storage Bags 

beeswax bag

We meet conscious consumers all the time — people trying to do the right thing for their health and the planet. It’s inspiring to meet others sharing our journey and we often have an ah ha moment when we realise that they are experiencing the same challenges as we are. One of these ah ha…

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Squeaky Clean

Sometimes a cleaning cloth is just not enough and I like to be able to reach for a great all-purposes cleaner. It been years since I have bought a pre-made cleaning product and over time I have experimented with different combinations to tackle a range of problems around our house.   The supermarket shelves are…

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Doing My Best on this Journey

On this plastic free journey I am learning not to be put off because I can’t get everything just right but rather accepting that the best I can do is better than doing nothing at all. It might sound like I’m a perfectionist but I’m certainly not, I think maybe someone of the words we…

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